Baby Loss Support
SELF-CARE WHILE GRIEVING
The following are ideas suggested by grief experts as supportive measures for someone undergoing the stress of bereavement. Some of these ideas you may resonate with, some you may not. Remember, there is no right way to grieve the loss of your baby. Be gentle with yourself. For those looking for holistic ways to support yourself during this time, I have included some information on massage, acupuncture, prayer and meditation, Bach Flower Remedies, homeopathic remedies, and essential oils traditionally recommended to support someone during the shock of grieving a loss. These natural remedies are gentle and helpful for children, also. This information is for educational purposes only, and is not meant to prescribe, diagnose, treat or cure any illness or disease.